Tips to keep drunk friends safe on your NYE night out
We’ve all been there – having to look after a drunk friend on a night out. With new year’s eve parties and night outs planned up and down the country this week, what can you do if a friends night out...
View ArticlePriory expert shares the key dates you’ll reap the benefits of quitting...
Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity Even your vision can improve, as blood pressure lessens By 31 January, your...
View ArticleNeuropsychologist Dr Rachel Taylor offers advice on Dry January
For those embarking on Dry January, neuropsychologist, podcaster and Founder of UnBroken, Dr Rachel Taylor has this advice: Abstinence is good for the brain and body When you stop drinking alcohol it...
View Article“A Gift to my Body”– Why I’m doing Dry January
This year marks the 10th anniversary of Alcohol Change UK’s Dry January campaign which encourages people to stop drinking alcohol for an entire month. Dr Jon Van Niekerk, Cygnet Health Care‘s Group...
View ArticleOvercoming Alcohol Addiction: Five Tips for Successful Rehabilitation
Are you struggling with alcohol addiction and seeking ways to overcome it? Whether it’s for health reasons or financial reasons, giving up alcohol can be a challenging but rewarding journey. Here are...
View ArticleSeven steps to help get you through dry January & transform your health in 2024
Brits embarking on Dry January need to wait at least 10 days before they see the full impact of ditching the booze, a top expert has explained. Counsellor and author Lynn Crilly said removing alcohol...
View ArticleWhy give Dry January a try?
Following December’s excesses, drinking less – or giving up alcohol altogether – is a common new year’s resolution. As such, Dry January, during which people voluntarily stop drinking alcohol for a...
View ArticleDry January: Health & Finances are Top Reasons for Brits to Stop Drinking for...
A study by Forbes Advisor has found the main reasons why Brits will be taking part in Dry January in 2024, with improving one’s physical health (46%) and saving money (46%) being the most popular...
View ArticleDry January In Aberdeen: Survival Guide For Students To Thrive
For those living and studying in Aberdeen, crossing the Dry January finish line is a huge achievement. With a record number of whisky distilleries and the third highest alcohol outlet availability in...
View ArticleWhat Are the Dangers of Using Cannabis and Alcohol Together?
Mixing cannabis and alcohol, often referred to as “crossfading” or “getting crossfaded,” is a practice that some individuals engage in to enhance the effects of both substances. While some people may...
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